ingredients:

1 sachet of Balance Smoothie powder
1 tbsp oat bran, 1 tbsp ground linseed
2-3 dl Turkish joghurt, 3 tbsp frozen cranberries or redcurrants
1 tsp oil. Put all the ingredients in a blender and make a refreshing drink. Enjoy!

Tekijä: Elvi Ellu Tuoriniemi